{"id":10753,"date":"2025-09-23T10:55:21","date_gmt":"2025-09-23T10:55:21","guid":{"rendered":"https:\/\/bestschoolsinspain.com\/elegir-actividades-extraescolares\/"},"modified":"2025-11-12T16:09:26","modified_gmt":"2025-11-12T16:09:26","slug":"elegir-actividades-extraescolares","status":"publish","type":"post","link":"https:\/\/bestschoolsinspain.com\/en\/elegir-actividades-extraescolares\/","title":{"rendered":"5 Steps to choosing the best after-school activities for your child"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10753\" class=\"elementor elementor-10753 elementor-10667\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49ff3fe e-flex e-con-boxed e-con e-parent\" data-id=\"49ff3fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c02d0 elementor-widget elementor-widget-text-editor\" data-id=\"f7c02d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">September is the perfect time to plan after-school activities. Well-selected, they complement the curriculum, promote wellbeing and help to   <\/span><b>consolidate healthy habits<\/b><span style=\"font-weight: 400;\">. This guide summarizes why they are important, what criteria should be considered and how to achieve a realistic balance between studies and family life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-532b33a elementor-widget elementor-widget-heading\" data-id=\"532b33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why extracurricular activities matter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c663c elementor-widget elementor-widget-text-editor\" data-id=\"24c663c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Beyond &#8220;being busy&#8221;, purposeful extracurricular activities add skills, well-being and quality relationships. Well-designed, they integrate into school life without overloading the agenda and offer progression throughout the school year. <\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Social-emotional development<\/b><span style=\"font-weight: 400;\">The social-emotional development: they encourage cooperation, empathy and tolerance to frustration.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Habits and autonomy<\/b><span style=\"font-weight: 400;\">: create routines, responsibility and time management.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Health and well-being<\/b><span style=\"font-weight: 400;\">Regular sport improves sleep, appetite and concentration.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cross-cutting skills<\/b><span style=\"font-weight: 400;\">music, art, debate, programming or robotics reinforce attention, creativity and critical thinking.<\/span><\/li><li><b>Vocational Guidance<\/b><span style=\"font-weight: 400;\">Vocational guidance: allow you to safely explore your interests before making academic decisions.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-606e42f elementor-widget elementor-widget-heading\" data-id=\"606e42f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to choose the best after-school activities: a framework in 5 steps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c90732 elementor-widget elementor-widget-text-editor\" data-id=\"1c90732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Before enrolling, align family expectations, child&#8217;s motivation and logistical reality. Use this quick framework to decide wisely and avoid mid-term changes. <\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Target<\/b><span style=\"font-weight: 400;\">What are we looking for in this course (well-being, language, reinforcement, socialization, talent)? <\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Child&#8217;s interest<\/b><span style=\"font-weight: 400;\">Prioritizes activities that motivate him\/her; without motivation there is no adherence.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Frequency and load<\/b><span style=\"font-weight: 400;\">defines realistic weekly cap (see &#8220;balance&#8221; below).<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Logistics and budget<\/b><span style=\"font-weight: 400;\">Distance, schedules, materials, fees and possible scholarships or grants.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li><b>Trial period<\/b><span style=\"font-weight: 400;\">: agree 3-4 weeks to validate fit and decide with data.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddafa1a elementor-widget elementor-widget-heading\" data-id=\"ddafa1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Program quality criteria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4ee4f2 elementor-widget elementor-widget-text-editor\" data-id=\"a4ee4f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Not all offers have the same pedagogical level. Checking the qualification of the team and the methodology avoids later frustrations and ensures measurable progress. <\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Team and qualifications<\/b><span style=\"font-weight: 400;\">: accredited trainers\/teachers with experience in early childhood.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Methodology<\/b><span style=\"font-weight: 400;\">Leveled progression, clear objectives and periodic feedback to families.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Security<\/b><span style=\"font-weight: 400;\">Safety: insurance, first aid protocols, adequate ratios, facilities in order.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Inclusion<\/b><span style=\"font-weight: 400;\">: adaptation to different needs, initial evaluation and individual follow-up.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evaluation<\/b><span style=\"font-weight: 400;\">Quarterly milestones (not only exhibitions), attendance and progress records.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Communication<\/b><span style=\"font-weight: 400;\">Clear channels, annual calendar and policy on absences or injuries.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4658d87 elementor-widget elementor-widget-heading\" data-id=\"4658d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balancing studies: practical rules<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b9c92 elementor-widget elementor-widget-text-editor\" data-id=\"b9b9c92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A good plan respects study time, rest and social life. The objective is not to &#8220;cram more in&#8221;, but to   <\/span><b>support<\/b><span style=\"font-weight: 400;\"> the chosen during the entire course.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rule 3-2-1<\/b><span style=\"font-weight: 400;\"> weekly (indicative):<\/span><span style=\"font-weight: 400;\"><br><br><\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">3 days with no activity after class or very light load.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">2 days with main activity (sport\/art\/language).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">1 long rest block on the weekend.<\/span><span style=\"font-weight: 400;\"><br><br><\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Time limit<\/b><span style=\"font-weight: 400;\">In primary school, 4-5 h\/week; in ESO, 5-7 h\/week; in Bachillerato, prioritize 3-5 intensive and quality hours.<\/span><span style=\"font-weight: 400;\"><br><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Study window<\/b><span style=\"font-weight: 400;\">60-90 min of study\/reading before screens; activities after or every other day.<\/span><span style=\"font-weight: 400;\"><br><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Exam week<\/b><span style=\"font-weight: 400;\">: reduce intensities and prioritize sleep.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-048379f elementor-widget elementor-widget-heading\" data-id=\"048379f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Overload signals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68e485 elementor-widget elementor-widget-text-editor\" data-id=\"c68e485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When the extracurricular agenda exceeds the child&#8217;s real capacity, the body and behavior often give warning before the grades. It is key to distinguish between normal adaptation in the first few weeks and sustained overload. If for several days in a row you notice changes in mood, sleep or performance,    <\/span><b>it is advisable to stop, review schedules and prioritize rest.<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritability, apathy or continued drowsiness.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lower grades despite &#8220;more hours&#8221;.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recurrent physical complaints (headache or stomach ache).<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Waiver of social time or free play.<\/span><\/li><\/ul><p><strong>If they appear, reduce your schedule by two weeks and review priorities.<br><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7f3f93 elementor-widget elementor-widget-image\" data-id=\"e7f3f93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1500\" src=\"https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2025\/09\/Elegir-las-mejores-actividades-extraescolares-para-tu-hijo.webp\" class=\"attachment-full size-full wp-image-10713\" alt=\"5 Pasos para elegir las mejores actividades extraescolares para tu hijo\" srcset=\"https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2025\/09\/Elegir-las-mejores-actividades-extraescolares-para-tu-hijo.webp 800w, https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2025\/09\/Elegir-las-mejores-actividades-extraescolares-para-tu-hijo-160x300.webp 160w, https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2025\/09\/Elegir-las-mejores-actividades-extraescolares-para-tu-hijo-546x1024.webp 546w, https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2025\/09\/Elegir-las-mejores-actividades-extraescolares-para-tu-hijo-768x1440.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-898bf3b elementor-widget elementor-widget-heading\" data-id=\"898bf3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Proposals by age<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a13281 elementor-widget elementor-widget-text-editor\" data-id=\"4a13281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">There is no universal &#8220;perfect extracurricular&#8221;: the choice depends on the child&#8217;s maturity and real interest. These ideas guide without imposing a single path. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d606c1 elementor-widget elementor-widget-heading\" data-id=\"5d606c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Children (3-5 years)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03c8cb3 elementor-widget elementor-widget-text-editor\" data-id=\"03c8cb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psychomotor skills, playful swimming, music and movement, dramatic play, initiation to art.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li><b>Objective:<\/b><span style=\"font-weight: 400;\"> socialize, coordinate, explore without competitive pressure.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b1d23 elementor-widget elementor-widget-heading\" data-id=\"62b1d23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Primary (6-12 years)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3437d5d elementor-widget elementor-widget-text-editor\" data-id=\"3437d5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Basic sports (indoor soccer, basketball, gymnastics, judo, athletics, tennis), musical instrument or choir, plastic arts, theater, <\/span><b>block programming\/robotics, chess, school garden, communicative languages.<\/b><span style=\"font-weight: 400;\">chess, school garden, communicative languages.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li><b>Objective:<\/b><span style=\"font-weight: 400;\"> Habits, self-esteem, logical thinking and creativity.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc43057 elementor-widget elementor-widget-heading\" data-id=\"bc43057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ESO (12-16 years old)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4abd891 elementor-widget elementor-widget-text-editor\" data-id=\"4abd891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Debate or public speaking club, media literacy, <\/span><b>robotics\/Arduino<\/b><span style=\"font-weight: 400;\">, <\/span><b>coding<\/b><span style=\"font-weight: 400;\"> (Python, web), band\/ensemble, photography, social entrepreneurship, MUN, volunteering, team and individual sports.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Objective:<\/b><span style=\"font-weight: 400;\"> Identity, leadership, personal project and digital competencies.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83f1ec elementor-widget elementor-widget-heading\" data-id=\"e83f1ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Baccalaureate (16-18 years old)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f421d60 elementor-widget elementor-widget-text-editor\" data-id=\"f421d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400;\">Certification preparation (languages, music), guided research, STEM\/humanities clubs, mentoring younger students, entrepreneurship, sports with planned load.<\/span><\/li><li><b>Objective: <\/b><span style=\"font-weight: 400;\">Specialization and portfolio for the post-compulsory stage.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d1234 elementor-widget elementor-widget-heading\" data-id=\"e8d1234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Languages: useful criteria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b20e426 elementor-widget elementor-widget-text-editor\" data-id=\"b20e426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Languages work when they are practiced <\/span><b>practiced in a lively and sustained way<\/b><span style=\"font-weight: 400;\">. Seeks programs that prioritize the  <\/span><b>real communication<\/b><span style=\"font-weight: 400;\">not just isolated grammar.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Native or bilingual teachers with teaching certification.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Groups by level, communicative approach and quarterly evaluation.<\/span><\/li><li><span style=\"font-weight: 400;\">Real exposure: theater in English, virtual exchanges, conversation with guests.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7f2d3 elementor-widget elementor-widget-image\" data-id=\"2a7f2d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bestschoolsinspain.com\/en\/guarantee-and-commitment\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"476\" src=\"https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2024\/10\/Banner-Sello-BSS-1024x476.webp\" class=\"attachment-large size-large wp-image-9487\" alt=\"Banner-Seal-BSS\" srcset=\"https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2024\/10\/Banner-Sello-BSS-1024x476.webp 1024w, https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2024\/10\/Banner-Sello-BSS-300x139.webp 300w, https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2024\/10\/Banner-Sello-BSS-768x357.webp 768w, https:\/\/bestschoolsinspain.com\/wp-content\/uploads\/2024\/10\/Banner-Sello-BSS.webp 1268w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f4742 elementor-widget elementor-widget-heading\" data-id=\"f0f4742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Technology and creativity, yes... with a purpose.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31f2062 elementor-widget elementor-widget-text-editor\" data-id=\"31f2062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Using technology for the sake of using it does not add value. When integrated with design, testing and presentation, the experience becomes meaningful and transferable to other areas. <\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Robotics and programming<\/b><span style=\"font-weight: 400;\">Prioritizes projects that integrate design, testing and presentation.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Music\/art<\/b><span style=\"font-weight: 400;\">reinforces attention, memory and expression; values continuity and internal recitals.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Media and contents<\/b><span style=\"font-weight: 400;\">media literacy and responsible creation (podcast, video, school press).<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4a3ac elementor-widget elementor-widget-heading\" data-id=\"ef4a3ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inclusion and specific needs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab2f326 elementor-widget elementor-widget-text-editor\" data-id=\"ab2f326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Good extracurricular activities adapt to the child, not the other way around. An initial evaluation and a simple plan of objectives avoid frustrations and allow to celebrate real progress. <\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Initial interview and individual objectives plan.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Methodological adaptations, visual or sensory aids, rest times.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coordination with school tutoring for educational coherence.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f74ecc3 elementor-widget elementor-widget-heading\" data-id=\"f74ecc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">September calendar: 10-day plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e540356 elementor-widget elementor-widget-text-editor\" data-id=\"e540356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A short timeline helps to move from intention to action without improvisation. With these steps, the choice is documented and easy to adjust. <\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Define familiar course objectives.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Collect child&#8217;s interests (short list).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Explore the offer of <\/span><a href=\"https:\/\/bestschoolsinspain.com\/en\/schools\/\"><b>BSS schools<\/b><\/a><span style=\"font-weight: 400;\"> schools in your area.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Presets 3 options per target.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visit facilities and review ratios\/protocols.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adjusts schedules with the school calendar.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Close budget and materials.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Agrees probationary period and contract.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Records weekly agenda (study-activity-rest).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check at 4 weeks and adjust.<\/span><span style=\"font-weight: 400;\"><br><\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1f9ea elementor-widget elementor-widget-heading\" data-id=\"1e1f9ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A meaningful agenda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b72090c elementor-widget elementor-widget-text-editor\" data-id=\"b72090c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Extracurricular activities add value when they respond to real interests, have pedagogical quality and fit into a sustainable schedule. A balanced approach &#8211; study, activity and rest &#8211; promotes academic performance, well-being and holistic development throughout the school year. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9b7c3 elementor-widget elementor-widget-heading\" data-id=\"4f9b7c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-816b2c8 elementor-widget elementor-widget-heading\" data-id=\"816b2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1) Why are extracurricular activities important?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a683a4 elementor-widget elementor-widget-text-editor\" data-id=\"1a683a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1580\" data-end=\"1912\"><strong data-start=\"1650\" data-end=\"1680\">After-school activities<\/strong> reinforce formal education, develop social skills and promote <strong data-start=\"1759\" data-end=\"1781\">children&#8217;s well-being<\/strong>. They help create routines, improve concentration and form part of a <strong data-start=\"1854\" data-end=\"1876\">comprehensive education<\/strong> that boosts personal development. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9758205 elementor-widget elementor-widget-heading\" data-id=\"9758205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2) How many extracurricular activities should I do per week?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab91414 elementor-widget elementor-widget-text-editor\" data-id=\"ab91414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1914\" data-end=\"2222\">Ideally, one <strong data-start=\"2002\" data-end=\"2015\">primary<\/strong> and one <strong data-start=\"2022\" data-end=\"2043\">light secondary<\/strong>. Maintaining a <strong data-start=\"2057\" data-end=\"2102\">balance between study, leisure and rest<\/strong> improves academic performance and motivation. More is not always better: the key is consistency and enjoyment.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-562d5cb elementor-widget elementor-widget-heading\" data-id=\"562d5cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3) How to choose the best after-school activity for my child?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d20f5dd elementor-widget elementor-widget-text-editor\" data-id=\"d20f5dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2224\" data-end=\"2530\">Define the <strong data-start=\"2302\" data-end=\"2324\">objective of the course<\/strong>, listen to the <strong data-start=\"2338\" data-end=\"2360\">child&#8217;s interests<\/strong> and review <strong data-start=\"2373\" data-end=\"2395\">family logistics<\/strong>. Make sure the activity has an educational purpose, qualified trainers and a <strong data-start=\"2483\" data-end=\"2504\">trial period<\/strong> to confirm fit. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43434a elementor-widget elementor-widget-heading\" data-id=\"f43434a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4) How to combine extracurricular activities with studies without stress?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a25e9fa elementor-widget elementor-widget-text-editor\" data-id=\"a25e9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2532\" data-end=\"2819\">Apply the <strong data-start=\"2620\" data-end=\"2629\">3-2-1<\/strong> rule: three days with no load, two days with main activity and one day of long rest. In elementary school, 4-5 hours per week; in ESO, 5-7. A healthy balance reinforces learning and emotional well-being.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-240c4d8 elementor-widget elementor-widget-heading\" data-id=\"240c4d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5) What extracurricular activities are recommended according to age?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734087b elementor-widget elementor-widget-text-editor\" data-id=\"734087b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"2892\" data-end=\"3170\"><li data-start=\"2892\" data-end=\"2948\"><p data-start=\"2894\" data-end=\"2948\"><strong data-start=\"2894\" data-end=\"2907\">Children:<\/strong> psychomotor skills, music and free play.<\/p><\/li><li data-start=\"2949\" data-end=\"3000\"><p data-start=\"2951\" data-end=\"3000\"><strong data-start=\"2951\" data-end=\"2964\">Primary:<\/strong> basic sports, languages and robotics.<\/p><\/li><li data-start=\"3001\" data-end=\"3042\"><p data-start=\"3003\" data-end=\"3042\"><strong data-start=\"3003\" data-end=\"3011\">ESO:<\/strong> debate, art or volunteering.<\/p><\/li><li data-start=\"3043\" data-end=\"3170\"><p data-start=\"3045\" data-end=\"3170\"><strong data-start=\"3045\" data-end=\"3062\">High School:<\/strong> certifications, mentoring or personal projects.<br data-start=\"3112\" data-end=\"3115\">Each stage reinforces <strong data-start=\"3135\" data-end=\"3169\">autonomy and healthy habits.<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd9491 elementor-widget elementor-widget-html\" data-id=\"fbd9491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">{\n  \"@context\":\"https:\/\/schema.org\",\n  \"@type\":\"FAQPage\",\n  \"mainEntity\":[\n    {\n      \"@type\":\"Question\",\n      \"name\":\"\u00bfPor qu\u00e9 son importantes las actividades extraescolares?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Las actividades extraescolares refuerzan la educaci\u00f3n formal, desarrollan habilidades sociales y fomentan el bienestar infantil dentro de una educaci\u00f3n integral.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"\u00bfCu\u00e1ntas actividades extraescolares conviene hacer por semana?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Lo ideal es una principal y una secundaria ligera. Mantener equilibrio entre estudio, ocio y descanso mejora el rendimiento acad\u00e9mico y la motivaci\u00f3n.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"\u00bfC\u00f3mo elegir la mejor actividad extraescolar para mi hijo?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Define el objetivo del curso, escucha los intereses del ni\u00f1o, revisa la log\u00edstica y aseg\u00farate de que la actividad tenga formadores cualificados y periodo de prueba.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"\u00bfC\u00f3mo combinar las extraescolares con los estudios sin estr\u00e9s?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Aplica la regla 3\u20132\u20131: tres d\u00edas sin carga, dos con actividad principal y uno de descanso largo. Un equilibrio saludable mejora aprendizaje y bienestar emocional.\"\n      }\n    },\n    {\n      \"@type\":\"Question\",\n      \"name\":\"\u00bfQu\u00e9 actividades extraescolares se recomiendan seg\u00fan la edad?\",\n      \"acceptedAnswer\":{\n        \"@type\":\"Answer\",\n        \"text\":\"Infantil: psicomotricidad, m\u00fasica y juego libre. Primaria: deporte, idiomas y rob\u00f3tica. ESO: debate o voluntariado. Bachillerato: certificaciones y proyectos personales.\"\n      }\n    }\n  ]\n}\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>September is the perfect time to plan after-school activities. Well-selected, they complement the curriculum, promote wellbeing and help to consolidate healthy habits. This guide summarizes why they are important, what criteria should be considered and how to achieve a realistic balance between studies and family life. Why extracurricular activities matter Beyond &#8220;being busy&#8221;, purposeful extracurricular [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"_links":{"self":[{"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/posts\/10753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/comments?post=10753"}],"version-history":[{"count":0,"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/posts\/10753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/media\/10669"}],"wp:attachment":[{"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/media?parent=10753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/categories?post=10753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestschoolsinspain.com\/en\/wp-json\/wp\/v2\/tags?post=10753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}