How can we make going back to school after the summer holidays easier for our children?
The day when children go back to school after the summer holidays is an important date on any family calendar. After a well-deserved holiday, getting back into the school routine can be challenging for children and parents alike. However, if we plan ahead and put a few helpful tips into practice, we can make sure this process runs smoothly. In this article, BSS tells you some ways to make going back to school easier and more enjoyable for everyone.
Gradual preparation for back to school
- Adjust their bed time: It’s really important to start adjusting your children’s bed time one or two weeks before the big day. If they gradually go to bed and get up earlier, their body will slowly adapt to this new schedule and they’ll have no problem waking up early on the first day of school.
- Organise their school supplies: Going shopping for all your school supplies in advance is a great way to avoid last-minute stress. Let your children choose some items to get them excited for the new school year and give them a sense of responsibility.
- Label their belongings: Make sure you label all your children’s school supplies and clothing with their name so they don’t get lost and can be easily identified.
- Create a space for them to study: Children need a comfortable, well-lit and distraction-free study space at home. Not only does this help them concentrate, but also creates an atmosphere that is conducive to learning and getting things done.
- Get familiar with the school: If you are changing school, visit before the first day. This can help children become familiar with the environment and make them feel less anxious. They’ll feel safer and more comfortable if they are acquainted with the facilities and know where to find their classroom.
- Talk with your children: You should talk to your children about what to expect on the first day of school. Ask them about their feelings, concerns and expectations. Open communication can reduce their anxiety levels and make them feel supported.
- Get involved in school life: Getting actively involved in your children’s school life by attending school meetings and events is really important. Not only will this ensure that you know what’s going on at school, but also shows your children that you value their education and are there to support them.
Organisation and routines for the return to classes
- Create a family calendar: A family calendar that includes all the most important dates, such as school meetings and extracurricular activities, helps keep everyone organised and makes sure they know about upcoming events.
- Set up a morning routine: An efficient morning routine that leaves enough time for children to have breakfast and get ready without rushing is the best way to get the day off to a good start. Get everything ready the night before, such as children’s clothing and backpacks, to save time when you wake up and make mornings less stressful.
Emotional support and flexibility
- Provide emotional support: Listen to your children and support them emotionally. Make sure they know they can talk to you about any worries or fears they have about going back to school.
- Be flexible: During the first few weeks after children go back to school, we should be flexible and patient while we all get used to the new routine. Everyone will feel less pressured if we recognise that it might take a bit of time to adjust.
Meals and activities
- Plan meals: Planning and preparing healthy meals and snacks in advance makes mornings simpler and ensures that children have the energy they need to take on the school day.
- Make time for rest and play: Make sure there is time for rest and recreational activities after school. Children need to strike a balance between school and relaxation for their emotional and physical well-being.
If you put these tips into practice, it could make the first few days back at school more bearable and less stressful for the whole family. With a little planning and support, this transition can be a positive and enriching experience for the whole family. From BSS, enjoy the start of the new school year!
